Wu Style Tai Chi Chuan Kung Fu Book Tinn Chan Lee David Meyer * Spider guard to spinning

* Spider guard to spinning sweep

supervised by Mitsuteru Ueshiba (Hombu Dojo-cho)

2 Keep One Point

On November 11

Wu Style Tai Chi Chuan Kung Fu Book Tinn Chan Lee David Meyer * Spider guard to spinningJames Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds