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Techniques and benefits of swaying in martial arts practice
Also included are chapters on advanced techniques
renowned for its effectiveness and efficiency
The DVD "Krav Maga Research and Development" comes from the will of four experts in Krav Maga and combat sports
WING TSUN: The Tao Of The Action Book by Victor Gutierrez Shintaido Techniques and benefits of swayingWing Tsun 224 pages of everything you ever wanted to know about Chinese Wing Chun. Taught by Sifu Victor Gutierrez you will learn the secrets of the art created by a woman centuries ago. Things like Chi Sao or joint hands, self defense techniques, the philosophy and much more will be at your finger tips to learn whenever or wherever you like. This one book is more lessons then you will need in years if you want to learn the ways or Tao of Wing Tsun.
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