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Sword Grab
shows you how to not only deliver devastating kick and knee attacks
Controlling tension
Two-directional Control (Part Two)
Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD buy_and_watchnow Sword GrabIn this DVD, Yoshitomo Yamashiro & Hiroto Shinohara team up to teach the essential elements of Okinawan Karate. Chapters: Effective kamae Effective footwork 1 (Lowering COG) Effective footwork 2 (Sideways movement to maximize the court usage) Jodan zuki variation 1 (Transfering COG to change tsuki) Jodan zuki variation 2 (A technique to increase power by removing power) Jodan zuki variation 3 (A twist technique to extend tsuki) Effective footwork 3
