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easy handling FLEXI-Connect® mat - Now you can have your very own fitness training mat at home for training and practice usage
The Basis of Shinkage Ryu
First Training and Demonstrations: Detailed analysis and demonstration of the initial six Kumitachi sword techniques
ElevAted Elementals: Martial Basics as Advanced Budo Book by Tony Annesi Yoichi Shiosaka the sweatshirt that converts intoWhether your martial art is a hard fist art like karate or a soft fist art like aiki, you begin with basics. And, if you are like most students, you cant wait until you learn the advanced techniques. Surprise! You already have! Hanshi Tony Annesi guides you through a course in recognizing higher level skills hidden in basics from both karate do and aiki ju jutsu. Kihon (basics) are okuden (advanced teachings) when you understand the intricacies of
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