Speed Power DVD by Franck Ropers Russian amidst many formidable international competitors

amidst many formidable international competitors

The third is the six-shaku stick technique

2nd Head of the School

Sui (Water)

Speed Power DVD by Franck Ropers Russian amidst many formidable international competitorsFranck Ropers, one of the most famous Penchak Silat and Self Defense experts, who obtained his diploma from Master Turpijn, shows a complete program in this video, aiming at developing speed and power. In Penchak Silat as in other disciplines, efficiency is based on two major points. The execution speed and the impact power are two essential and fundamental elements. When you master speed of execution, it becocmes a first rate skill when hitting,