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From armbar to elbow lock in close guard
When held in reverse
he retired from the Metropolitan Police Department and became the head instructor at the Yoshinkan Aikido Headquarters Dojo
The Blue Belt Stripe 1 Official Test consists of six drills
BJJ Technique DVD with Gilbert Durinho Burns Katsuyuki Kondo From armbar to elbow lockCheck out the latest technique of Atos. Sparring scenes, interviews and scene of classes, seminars and other images. Chapters: 1. Sweep and Take back from 50 50 2. Pass guard from 50 50 3. Pass guard from 50 50 (2) 4. Pass guard from 50 50 (3) 5. Pass guard and Take back from Half Spider guard 6. Pass guard from Half guard 7. Pass guard from Delariva 8. Pass guard from Close guard 9. Pass guard from Spider guard 10. Pass guard from Spider guard (2)
