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Made from heavy-duty
David-Dorian helps you to find time for your tai chi practice with three different 20-minute workouts
Breathing techniques
Length: 120 min
YoQi: Qigong Flow for a Happy Liver DVD by Marisa Cranfill Teal Made from heavy-dutyQigong Flow for a Happy Liver is a complete routine designed to support the liver and gallbladder. In traditional Chinese medicine, the vibration of the liver resonates with the wood element, the season of spring, and the capacity for growth. The liver is the largest digestive organ in the body, performing hundreds of different jobs to filter the blood and keep the body free from toxins. Energetically, it oversees the smooth flow of qi through the
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