The Core of Systema: Internal Power DVD by Mikhail Ryabko & Daniil Ryabko Tim Cartmell Sokuto-geri

Sokuto-geri

Sensei Demura who trained with Ryusho Sakagami who was a direct student of Kenwa Mabuni shows his lineage is impecable

-Kimura to leg through triangle

The old masters of Vovinam

The Core of Systema: Internal Power DVD by Mikhail Ryabko & Daniil Ryabko Tim Cartmell Sokuto-geriTrue Usable Techniques: Mastering Internal Operations Special Japanese Seminar on Emotion Control by Systema Founders Mikhail and Daniil Ryabko Renowned in the martial arts community, Russian martial art Systema emphasizes the importance of internal control for effective techniques. This DVD series captures a special seminar focused on understanding and controlling emotions, hosted by Systema founders Mikhail and Daniil Ryabko. Recognizing and