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but about rediscovering Aikido's original purpose
The key elements are detailed explanations of how and why to use the different gripping methods and how to break and counter them to turn the table on your opponent
Countering omoplata
Yayama integrated Qigong
All Kata of Ryuei Ryu Karate (Revised Edition) Book Avi Nardia but about rediscovering Aikido's originalContents: NISEISHI SANSEIRU SEISAN PACHU HEIKU PAIKU ANAN Language: Japanese & English Length: 168 pages
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