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footwork and use of body weight transfer in reality-based self-defense training
a principal of Yip Mans legacy)
training grounds
Right-legged car to the right-moving opponent
Beautiful & Amazing Aikido Vol 2 DVD by Ryuji Shirakawa James DeMile footwork and use of bodyFor those aspiring to master the graceful and powerful movements of martial arts. This second volume in the acclaimed Aikido DVD series by Ryuji Shirakawa, known for his dynamic and elegant techniques, focuses on the application of "Breath Power" to create smooth, flexible movements and effective techniques. Shirakawa, a highly respected Aikido instructor, shares his advanced techniques and variations, emphasizing the importance of soft and supple
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