Judo: Practice to Train Your Mind, Technique, & Body From the Basics Book by Teruya Ishida White -A novel double wristlock takedown

-A novel double wristlock takedown (hint: not the one you've seen Karo or Sakuraba do)

circular and divided force

Returning from the Kiriage stance

Training method by SHIKO-DACHI

Judo: Practice to Train Your Mind, Technique, & Body From the Basics Book by Teruya Ishida White -A novel double wristlock takedownThe author, who leads Taisei High School, one of the most powerful schools in national competitions, and has trained many promising players, reveals a practice method to steadily become stronger throughout the year! From basic techniques to actual battles, power training to win It's packed with menus that will help you value the basics and thoroughly train your mind, technique, and body to steadily produce results! 176 pages. Language: Japanese