Xin Yi WuDao: Heart-Mind- The Dao of Martial Arts Book by Zhongxian Wu Jeet Kune Do Grandmaster Gray has influenced the

Grandmaster Gray has influenced the martial arts world so much that today it is more common to see people demonstrating the Iron Palm in breaking competitions than the hand methods that used to prevail

Published in 2003

You will learn to use the flow in your practice

Thomas Schultz

Xin Yi WuDao: Heart-Mind- The Dao of Martial Arts Book by Zhongxian Wu Jeet Kune Do Grandmaster Gray has influenced theIn his ground breaking account of WuDao, the way of martial arts, Master Zhongxian Wu explores its richness through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to explore healing, internal alchemy and spiritual transformation. Length: 144 pages Publication