Swiss Chard, Multi-Coloured Weight:250 g Their uneven ruffled surfaces add

Their uneven ruffled surfaces add layers of texture to salads

and glossy green

they pack a nutritional punch

Take a fresh sprig of rosemary and steep it in a teapot for three to five minutes

Swiss Chard, Multi-Coloured Weight:250 g Their uneven ruffled surfaces addSwiss chard (also known simply as chard) is a leafy green vegetable that is related to beets and spinach. The crunchy stems are slightly sweet and have a similar taste and texture as Pak Choy stems. Compared to Kale, it is mild enough in flavor that it plays nicely in a variety of dishes and preparations, and is easy and quick to prepare. Swiss chard can be sauteed with garlic or other aromatics like most green vegetables. Its leaves and stalks can be