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When qi flows smoothly
Bernardo Pitel vs Rafael Freitas
the correct form of the open hand
Utilizing wave-like movements to confuse and overpower opponents
Nunchaku: Dynamic Training Book by Hirokazu Kanazawa (Preowned) Karl Friday When qi flows smoothlyFormer three time All Japan Karate Champion, and supreme master of the Shotokan style of karate, the author is also a recognized weapons expert, specializing in nunchaku and sai. His book has been acclaimed as the best produced, and easiest to understand on the subject, and takes the reader right from the most basic movements, up to a complex and dynamic 106 move kata, that develops technique and style, as well as providing a dazzling exhibition of
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