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& Osotogari
becoming the first Westerner to inherit authentic lineages in qigong
細部への注意点を学ぶ事によって、あなたのレッグロック攻撃を高めるのに役立ちます。
Mark Lawson giving the inside scoop on how to best hit the skull and nerves
Ballistic Striking DVD 1 by Val Riazanov (Preowned) Koichi Ishizu & OsotogariVal Riazanov, a former KGB operative and Russian Special Forces member, leads you through Ballistic Striking, which combines concepts from Russian Combat Sambo and Judo with the Russian Martial Art known as Systema. Contents: Introduction Mechanics Basic Techniques Maximum Force Movement & Striking Summary Special Bonus One on one training session with Bryan Swink of USA Martial Arts
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