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Koga Juku Judo Class
how to thrust
as well as: kata
Avi Nardia explains in detail the pressure points of the PPCT system (Pressure Point Control Tactics) with very basic movements that can help you in combat
The Open Guard System 5 DVD Set by Jon Thomas Russian Koga Juku Judo ClassSystems are much more powerful than individual techniques because they link techniques together so that you always have a response that works no matter what your opponent tries to do. Youll learn an approach that simplifies and streamlines your decision making process, allowing you to react faster and more appropriately to the complexities of BJJ. Heres what youll get its like 5 instructionals in one Volume 1: The Double Sleeve System Volume 2: The
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