Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming George Kotaka Supple Movements

Supple Movements

Delve into the ancient Japanese art of Muso Jikiden Eishin-ryu Iaijutsu with this instructional video led by Takaaki Sekiguchi

estilo de abanico refers to a bolo knife defense that—with the flick of the wrist—wards off strikes or thrusts coming from the front

Gyaku hanmi katate dori Sumiotoshi

Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming George Kotaka Supple MovementsDrawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial