Yoga Undressed The Collection 4 DVD Set Chinzo Machida as Director of JKF “Inoue-ha

as Director of JKF “Inoue-ha Shito Ryu Keishi-kai” demands of him a constant travel schedule

Introduces a variety of bodyweight training exercises that do not require equipment

"I created the technical book that I wanted most

We will uncover the secrets of the training methods developed by martial arts geniuses to dramatically power up your physical abilities

Yoga Undressed The Collection 4 DVD Set Chinzo Machida as Director of JKF “Inoue-haThe Beginner Practice. Your Body is a Temple, Come Inside and Pay Homage. Surrender to your natural, authentic being. Return to innocence, a sanctuary for your spirit where you can cultivate strength, grace, intimacy and reverence for your own sacred self. A flowing tantric vinyasa yoga practice combining an introduction to kundalini and the essentials of vinyasa hatha yoga, this Beginner DVD will remind you of your joyful, unfettered spirit, as you