Kung Fu Grappling Book by Noah Knapp (Preowned) Roger Wehrhahn Hanging Block (Back Fist)

Hanging Block (Back Fist)

PART I: TAKING THE BACK

Once little known outside Brazil

your body can meet the demands of its environment with ease

Kung Fu Grappling Book by Noah Knapp (Preowned) Roger Wehrhahn Hanging Block (Back Fist)Kung Fu Grappling is a concise guide to the self defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non resistance, core seeking, touch sensitivity, positioning and the manipulation of circles. Based on this foundation, you'll learn the basic skills of stepping, covering, falling safely, offensive and defensive starts and speed grappling, then put all of these to work