Real Combat Internal Martial Arts DVD 1 by Su Dongcheng Rank Starting with the systematization of

Starting with the systematization of full-contact karate and standing joint techniques

Sagawa are also listed

The Beginner's Guide to Stick Fighting

designed for self defense

Real Combat Internal Martial Arts DVD 1 by Su Dongcheng Rank Starting with the systematization ofThe essence of tradition that shows its true value in actual combat. Su Dongcheng's consistent techniques are revealed. Forms for demonstrations, techniques for winning matches you can't survive with those! Strength in actual combat means not cutting, not letting your opponent hit, and not letting your opponent throw. The essence of traditional martial arts honed in countless actual combat that is Su Dongcheng's consistent techniques. "Su Dongcheng's