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shining a spotlight
the double backfist
the parries and blocks
Strong Posture #2
Machida Karate 2019 Super Seminar 3 DVD Set George Kotaka shining a spotlightMachida Academy 3 Seminars in one day. (One Set including 3 DVDs) 1st Seminar Footwork by Master YOSHIZO MACHIDA 2nd Seminar Distance, Timing and Structure by LYOTO & CHINZO MACHIDA 3rd Seminar Control and Fight Strategies by LYOTO & CHINZO MACHIDA Machida Karate is a martial art system that has proven to be a powerful and effective method of combat and self defense. Both Former UFC Light Heavy Weight Champion LYOTO MACHIDA and his brother CHINZO
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