Chum Kiu DVD by Gary Lam Polish Rear technique both hands rotary

Rear technique both hands rotary throw 59

Butterfly Sweep with Head Control

4: Attacking from mount

Fixation through pain from a defensive posture

Chum Kiu DVD by Gary Lam Polish Rear technique both hands rotaryThe 2nd form of VING TSUN is divided into 3 sections. Each section is carefully broken down and explained in details by Sifu Gary Lam. The techniques,Chi Sao, Street Application and Structure are demonstrated. Common mistakes are also pointed out. Chum Kiu focuses on the structure and movement of the body. Watch and learn as Sifu Lam demonstrates the use of STRUCTURE sitting, body mechanics and timing to generate EXPLOSIVE power! About the Instructor: