The Cultured Club: Fabulous Fermentation Recipes economic Inspired by the French intensive

Inspired by the French intensive tradition of maraîchage and by iconic American vegetable grower Eliot Coleman

and part cookbook

and Casseroles

and generally quickening the functioning of glands

The Cultured Club: Fabulous Fermentation Recipes economic Inspired by the French intensiveAdding a daily dose of fermented foods to your diet can extraordinarily affect your health. It has been shown to promote digestive ease for people suffering from inflammatory disorders, help manage sugar and carb cravings, and generally boost the immune system and contribute to an overall sense of well being. Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, fermentation