Lameco Eskrima Single Sword DVD with Dino Flores Ryan Hall This fourth volume is dedicated

This fourth volume is dedicated primarily to Imi's defenses against knife attacks

and learn how they relate to Qigong and Taijiquan

Robson Moura

Backward rotation defeat

Lameco Eskrima Single Sword DVD with Dino Flores Ryan Hall This fourth volume is dedicatedGuro Dino Flores has focused this work on long range distance, a distance you must master before venturing into medium or short range distance with any weapon and without protective gear. The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco", because many hidden secrets are found in these apparently simple exercises. Though most of the