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cultivating energy
standing bow)
Baret shows each set-up or technique and explains each move
Importance of mastering Japanese sword techniques from historical to modern contexts
Nei Gong Internal Power 2 DVD Set by Dr Yang, Jwing Ming Vadim Starov cultivating energyThe traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Dr. Yang, Jwing Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Benefits may include: Faster recovery and stronger immune system Deep relaxation and improved meditation Increased stamina and long lasting energy Ability to hit with more force
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