ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Katsukuma Higashi How to fall while throwing

How to fall while throwing a kick

Inazuma (Lightning)

Some of them are simple

or threats with knife and gun

ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Katsukuma Higashi How to fall while throwingR. O. C. (Reactive Opponent Control) is a concept that goes beyond technique and focuses on total domination of your opponent. R. O. C. brings self defense to a new level that the average martial artist can understand and utilize with very little time expended in the training process. In Volume 1, martial artist and bodyguard Gregg Wooldridge teaches you the foundation of R. O. C.: body positioning and body manipulations. In Volume 2, Gregg expands on