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you must master the technique so that it becomes an immediate natural reflex
Made from a Gameness exclusively blended cotton rich fabric in twill weave
Finishing Movements (Front and Rear)
Pass guard from hook guard 14
Aikido Principles & Techniques by Mary Heiny (On Demand) Wade Schalles you must master the techniqueOne of the highest ranking women in the art, Mary Heiny Sensei offers systematic, detailed technical instruction on many of Aikido's techniques. In her included in depth interview, Heiny Sensei discusses the impact meeting O sensei had on her life and her teaching.
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