Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
Coping with Fear
an interesting section on ground fighting
-Turtle armlocks 2
or tomahawk
Tai Chi for Back Pain DVD by Paul Lam (Preowned) Víctor Gutierrez Coping with FearTai Chi is a gentle exercise shown by many scientific studies to relieve pain, strengthen muscles, improve stamina, blood circulation, balance and relaxation. There are numerous forms of Tai Chi. This program adapts the movements from Tai Chi for Arthritis, which has been proven safe and effective. It places special emphasis on strengthening the deep muscles of the spine and contains adaptations for people with other chronic disabilities. The program
US$ 23.99
US$ 17250.75
US$ 137.99
