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he covers fundamental stances
Defensive Layer 1: Torso Movement
you need fear no man
allowing techniques to arise spontaneously instead of relying on memorized forms
The Art and Science of Staff Fighting by Joe Varady (On Demand) Marco De Cesaris he covers fundamental stancesThe best of both Eastern and Western stick fighting techniques This book stands apart from other stick fighting training manuals. While most titles focus on forms and twirling, this book emphasizes the dynamics of combat. The Art and Science of Stick Fighting is a unique, non style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allows the reader to quickly and
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