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Tsugiashi (Sliding Step)
bone-density
Renowned for its combat-focused approach
Kenichi TamakaA surprise attack technique that can be used in real fighting
The First Mixed Martial Art: Pankration from Myths to Modern Times Book by Jim Arvanitis Higaki Gennosuke Tsugiashi (Sliding Step)Detailing the evolution of the Hellenic combat arts, this handbook chronicles the history behind the art of pankration. Beginning with the myths and traditions behind the arts development, this examination also touches on pankration's modern methodology and techniques, fully explained in illustrative photographs and easy to follow captions. Revealing and informative, this exploration is a must have for mixed martial arts and pankration practitioners
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