Jeet Kune Do Unlimited Ground Fighting DVD with Burton Richardson Masakazu Imanari Gabrielle Garcia vs Penny Thomas

Gabrielle Garcia vs Penny Thomas

The basics of techniques are large and dynamic

Chapters include:

She also shares specific gripfighting strategies and mindsets that have helped her win world titles in both gi and no-gi grappling competitions

Jeet Kune Do Unlimited Ground Fighting DVD with Burton Richardson Masakazu Imanari Gabrielle Garcia vs Penny ThomasMixed martial arts has transformed the way practitioners approach striking, clinching, and ground fighting. Burton Richardson takes the most effective elements of modern MMA and adapts them to the realities of self defense, where there are no rules and every encounter is unpredictable. Ground fighting is an essential skill for anyone serious about personal protection. In a real confrontation, you may find yourself on the ground, either underneath or