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The Essence of Aikido: Central Power
Fundamental strikes
and how to develop the body mechanics essential for its effective use
Lowell sheds light on the deeper meaning of Judo
All About Chang Chun Bajiquan DVD 3 by Li Ying Justo Dieguez The Essence of Aikido: CentralA thousand spears, ten thousand spears, but only one spear, the "Zhongping spear"!! You don't need a thousand spear techniques or ten thousand spear techniques. All you need is one mid level thrust! Changchun Bajiquan is a practical martial art that is unparalleled in strength, especially in close combat, and is descended from the divine spear Li Shuwen and Huo Dian Ge, who served as the bodyguard of the Manchukuo Emperor Puyi. This DVD thoroughly
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