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4 Volumes
continues to be celebrated posthumously for his exceptional skill and teachings
Kesa Gatame Positions Hon Kesa Gatame Attacks
The Blue Belt level contains the core of the system
BJJ Games 4 DVD Set with Rob Biernacki & Stephan Kesting Omar Martinez Sesto 4 VolumesIts maddening when youve been practicing a technique in class, but it never works when you try it live. It makes you wonder if youre wasting your precious training time. The brand new BJJ Games instructional answers the most exasperating problem in jiu jitsu, and shows you how to train so that you can actually apply techniques against resistance in sparring and competition. This four volume instructional uses a system of ground breaking games and live
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