Advanced Shotokan Karate Kata & Bunkai DVD by Stephane Mari Wayne Belonoha Toe hold from butterfly guard

Toe hold from butterfly guard

With complete English narration

Fifth form

the Vacirca Brothers

Advanced Shotokan Karate Kata & Bunkai DVD by Stephane Mari Wayne Belonoha Toe hold from butterfly guardBy Stephane Mari 4. Dan Karate, Vice World Team Champion, Vice European Champion, 3 Times French Champion Teaching, Improving and Bunkai Stphane MARI shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata techniques so that you obtain maximum efficiency as regards fighting. He shows here seven superior