Pay in 4 interest-free payments of $6.74 Learn more
Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
Basic training for Keri
PASSAI-DAI
Shorter arms
-Left tzuki followed by jodan mawashigeri
Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Kunio Miyake Basic training for KeriGracie Fundamentals is the ideal starting point for anyone beginning their journey in Gracie Brazilian Jiu Jitsu. Designed specifically for adults with little or no prior experience, this program teaches the 36 core techniques that form the foundation of the Gracie self defense system in a safe, structured, and cooperative training environment. Each one hour lesson covers one standing self defense technique and one ground technique, allowing students
US$ 190.00
US$ 184.00
US$ 82.00
US$ 149.50
US$ 374.50
US$ 224.50
