Sparring DVD with John Graden Victor Estima Using of “density” and “emptiness”

Using of “density” and “emptiness” principles

these sword methods are more difficult to find than the traditional Edo age samurai sword techniques taught in most kenjutsu schools today

Side Control Submission Review 2

Kicks/punches defense and counters

Sparring DVD with John Graden Victor Estima Using of “density” and “emptiness”There are few areas in the Martial Arts as confusing and intimidating as Sparring. Teaching this kind of work so that students don't abandon their practice is John Graden's objective, legendary teacher of teachers and founder of MATA (Martial Arts Teacher's Association) in this first volume in the series. Graden presents a gradual program that emphasizes defense exercises and limited Sparring. In these kinds of exercises, very active, exciting, and