My Favorite Gi Techniques DVD by Jeff Glover Alan Shade Catch The Wrist - Cut

Catch The Wrist - Cut The Angle

inheriting the teachings of his master

- Master 54 techniques plus many variations - Quick and fun to learn with easy to follow instructions and pictures - Progress in Muaythai or MMA (Mixed Martial Arts) - Experience extreme power - Develop essential winning strategies - For beginners and experts

Newly released DVD from Yamanashi Dojo chief instructor Takafumi Takeno

My Favorite Gi Techniques DVD by Jeff Glover Alan Shade Catch The Wrist - CutJeff Glover is one of America's most talented and entertaining grapplers. In this DVD, he shows you some of his favorite techniques that he has used to playfully and definitively make his way to victory in countless jiu jitsu matches over the years. Chapters include: 1. Warm up 1 2. Warm up 2 3. Seven Year Old Choke 4. Kimura to Back to Seven Year Old Choke 5. Terere Single Leg Defense Pass 6. Glover Seoinage 7. Stand Up Elbow Drop Variations 8. From