Submissions From Bad Positions DVD by Alan Belcher (Preowned) Fernando Terere Spider Lasso Omoplata

Spider Lasso Omoplata

get passed or give up their back

and founder of Oga Dojo and the Newaza World association

such as attacks using one hand and walking

Submissions From Bad Positions DVD by Alan Belcher (Preowned) Fernando Terere Spider Lasso OmoplataNow You Can Be Dangerous on the Ground and Beat Higher Level Ground Fighters in MMA or in Grappling! Submissions from Bad Positions. Contents: Intro Heel Hook Mount Side Control Armbar Side Control Kimura Side Control Banana Split Scarf Hold Twister Back Take Ankle Lock Back Take Darce Kimura Trap Single Leg Single Omoplata Outro Bonus Truck Series Lock and Load Keep Em Stuck Go for the Kill