Hida Shiki Kyoken Jutsu Practical Methods DVD by Takahisa Tomita Kyuzo Mifune Fixed Forms (Katame no Kata)

Fixed Forms (Katame no Kata)

Ryuho Akabane

Arm strength training (2)

An excellent DVD with the foundations of a constantly evolving program that has helped make of Combat Hapkido one of the best and most comprehensive self-defense systems

Hida Shiki Kyoken Jutsu Practical Methods DVD by Takahisa Tomita Kyuzo Mifune Fixed Forms (Katame no Kata)Hida style Strengthening Technique, founded by the legendary figure Harumichi Hida, is a Japanese method aimed at achieving true health by harnessing inner strength through focused abdominal breathing and mental concentration. Developed without the need for equipment, it allows individuals to perform comprehensive exercises in a short span of time. In the introductory DVD, viewers are introduced to the fundamental principles and correct bodily