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A Must-read for Aspiring Teachers
I have worked with many strength coaches on swinging this style of implement and they love them too
Kihon Ju No Kata
) require two hands and most of us lack training with two handed impact weapons
Shotokan Karate Heaven Sequence Book by Gichin Funakoshi green A Must-read for Aspiring TeachersA translation of a 1941 poster titled All Japan Karatedo Heaven Sequence showing fundamental Karate techniques. From the introduction, by Funakoshi Gichin (1868~1957): The All Japan Karatedo Ten no Kata, Heaven Sequence, was developed from Karatedo techniques that were specifically selected for group practice and adjusted for beginners. Rest assured that this method is effective for solo training to develop the spirit and forge a strong body.
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