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stressing discipline
under hook Lucas Leite
Regulate the autonomic nervous system and control stress/
Akira Maeda (Fighting Network RINGS founder)
The Americana 2 DVD Set by Bjorn Friedrich Masahi Chiba stressing disciplineIn this video series, BJJ black belt Bjorn Friedrich will show how to apply the Americana armlock from different top positions. Learn an easy and powerful way to put pressure on your opponent and submit him with the Americana armlock. This series will enhance your pressure top game and you will get a completely new appreciation for this old school submission. Vol 1: Correct Breaking Mechanics Vol 2: Principles of Control Vol 3: Advanced Submissions
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