Fascial Method Training Course DVD by Kosuke Sato BJJ a renowned expert in Japanese

a renowned expert in Japanese martial arts

Clear and concise instructions help students understand how to move in order to create internal strength

High density foam for shock absorption

this volume brings together

Fascial Method Training Course DVD by Kosuke Sato BJJ a renowned expert in JapaneseA Gentle, Flow Based Approach No pushing. No rushing. No forcing. This method focuses on waiting for the fascia to release, then working in harmony with the bodys natural flow. Conditions Addressed Headaches Dry eyes Stomach discomfort Poor lower body circulation And more Fascial nerves are said to be 10 times more abundant than muscle nerves. Method Overview Based on anatomical principles, this method works by releasing fascia to create significant