Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Hiromitsu Kase his training philosophy

his training philosophy

23 December 2011 / Chuo-ku

Front kick followed by a right middle kick

secret weapons

Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Hiromitsu Kase his training philosophyShaolin Kung Fu is an exhilirating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. Shifu Yan Lei has been