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tricks and details that speed up the learning process and facilitates the performance of each movement
Superman Bridge
A truly novel work for a style still very little known in the West beyond few specialists
Brazilian Master Gustavo Froes is one of the worlds leading experts on the highly effective fighting and self-defense art of Brazilian Jiu Jitsu
Ninja Weapons DVD 2 by Richard Van Donk Jujutsu tricks and details that speedAspects, Postures and Strikes of the Sword, Jutte, Shuko, KyoketsuShoge, Yari, Gun & Kunai. The Ninja used many weapons, both traditional and exotic. This dvd covers some of both. We start with the most commonly known Ninja weapons and share with you what they are, how they are used, postures to hold them in, and how to strike with them. In Vol. 1 you learned Hanbo, Tanto, Kusari Fundo, Shuriken, Teppan, Rokushaku Bo, & Naginata . With Vol. 2 you can
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