Piercing the Shield DVD by Brent Littell Renzo Gracie utilizing relaxation music and hidden

utilizing relaxation music and hidden healing messages within ocean wave sounds to enhance viewers' latent self-purification effects

Raifu Hibino

Safely and quickly increase your striking power and grappling strength for more victories in both training and competition

Counterattacks & Defense

Piercing the Shield DVD by Brent Littell Renzo Gracie utilizing relaxation music and hiddenI have a question for you: where is most of your time spent on top? Well, if you are like most people, then your answer is trying to pass open guard. But if you are a little more discerning than other practitioners, then your answer is fighting the knee shields. Yes, we spend more time fighting knee shields than we do in almost all other top positions combined, but, we have so little information on how to do this. In this instructional, I will help