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インバート & リカバーハーフガードドリル
Length: 6 hours and 15 minutes
The American Kenpo system
Single leg X-Guard control from top position
Nunchaku Forms DVD by Young Kil Song Tai Chi インバート & リカバーハーフガードドリルBuilding on the techniques taught in the Nunchaku (NK1) DVD, Master Young Kil Song teaches you two nunchaku forms: one for the single nunchaku and one for the more advanced double nunchaku. Each form is taught in segments, using front view, side view, rear view, birds eye view and slow motion to give you a thorough understanding of these complex movements. Master Songs original nunchaku forms are excellent for competition, demonstration and
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