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Tachigiri Soto Ho (Standing Sword Exercise)
Bagua Circle Stepping Training
Basics of the Achilles Lock
BJJ Competition footage
Kyokushin Karate Kata Encyclopedia Book by Bertrand Kron (Hardcover) Kazumasa Yokoyama Tachigiri Soto Ho (Standing SwordBertrand Kron discovered Kyokushin in 1968; 45 years later, he is one of the very few Shihan of this style, respected all over the planet. Bertrand followed a very open education from various training courses throughout the world. International referee, he passed his 4th Dan during the legendary camp of Mitsumine in Japan before the World Kyokushin lite, and got his 6th Dan in 2008 from the hands of a Kyokushin legend in Europe Shihan Loek Hollander,
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