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you will greatly improve your skills with this understanding of martial applications
Figure-4 half guards
synthesizes the effectiveness and discipline from the Body-to-Body system of the French armed forces
and especially the defense techniques against weapons
Close Combat DVD 1 by Jean Micheal Lerho & Alain Formaggio iisports you will greatly improve yourThe close quarters combat techniques presented in this DVD are fast, efficient and easy to execute. They are intended for use only in extreme self defense situations or in third party defense scenarios. Alain Formaggio is the co founder of Close Combat Operational System (CCOS), world technical director of the Krav Maga WKMF, chief instructor for the police forces in Paris and internationally recognized self defense expert. Jean Michel Lerho is a co
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