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8 The gliding step
Budo or Sports
Okinawa Kobudo & Ryukyu Dance Asagumo no Kon (Morning Cloud Staff) / Sancho Sai (Three Pronged Sai) / Tonkwa Shodan / Ryukyu Dance
founded the wildly popular sport of Judo
Jun Fan/Jeet Kune Do: Scientific Streetfighting Book by Lamar Davis Volt 8 The gliding stepThe scientific art of streetfighting as developed, practiced and taught by Bruce Lee. Here are the essential theories and techniques of Jeet Kune Do, with lots of streetfighting applications and vital strategies for street defense, including * centerline theory * economy of movement * longest weapon to nearest target * visual focus principles * target selection * interception. Anyone interested in street defense, as well as students of these forms,
