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Part 1 - The Cross Guard
primary and secondary attacks
How to take distance (long
ASHIGARAMI
Shaolin Black Flag Wing Chun DVD 1 Basic Movements by Benny Meng Takayuki Kubota Part 1 - The CrossFujian Hek Ki Boen Eng Chun. This is the first in a series of videos presented by the Ving Tsun Museum on the Hek Ki Boen Eng Chun system. The Wing Chun system, also spelled Ving Tsun, is a system with deep roots and many branches, which are called lineages. The Shaolin Black Flag Wing Chun DVDs represent the very first time the Hek Ki Boen Wing Chun system has ever been recorded in the history of the lineage dating back over three centuries. This
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